8 Reasons Why You Should Choose Ideal Bodies Online

We recognise that you have many options when it comes to personal training, health and fitness. Here's a short analysis as to what makes our approach to helping you achieve ideal health and vitality unique:

Not only do we have unlimited commitment to helping you get into the best shape of your life, we also have the experience to deliver guaranteed results through fun, easy to follow, expert training and nutrition programs.  Read on to discover more…

Reason #1: Faster Results

No matter how you look at it, results are the single most important reason to choose us!  No wasted time or frustration searching the internet to find out what to do.  No trial and error discovering what works and what doesn't.  We do all the thinking and tell you exactly what to do.  The only thing you need to do is apply. 

Our highly-structured programs have been tested and proven to work over many years. You only need to look at our gallery to see the phenomenal results we regularly help our clients to achieve.  Our 17 Body Blitz Winners (from Australian Women’s Health & Fitness Magazine) also demonstrate our proven results, as do our hundreds of client testimonials and success stories .

Click the play button to listen to audio testimonials

Reason #2: You’ll Save Money

Personal trainers charge $50-$100 per session. Over a 12 week period that adds up. There’s only so much you can learn in a session and they’ll only help you with your workout, not your diet. There’s no monitoring and no guarantee you will get results. Plus, you can stop buying gimmicky exercise equipment (Ab Circle Pro, Ab King Pro etc.) and fad diet foods forever. You’ll never touch these again after completing one of our programs.

Reason #3: Expertise & A Caring, Passionate Team

Our expert qualifications range from Certificate III & IV in Fitness to Children’s Fitness, and years of personal experience competing as a figure athlete. This means we will provide programs that deliver real fat loss results (even if you aren’t training for a competition).

All Ideal Bodies Online staff have undergone their own outstanding transformation by following our programs and are able to use their own personal experiences to offer you moral support and proven strategies to deal with any obstacles  that arise!

Reason #4: Experience

With over 20 years experience in the industry, we are Australia’s premier online training and weight management service.  We were one of the first to implement this convenient and cost-effective form of personal training and we have helped thousands of people like you achieve the body of their dreams.  As long as you have a desire to succeed, we can get you results, whatever your age, gender or genetics.

Reason #5: Easy-to-Follow Programs

No matter if you are a beginner or advanced, you’ll find our training programs interesting, easy to follow, and flexible enough for you to fit in with your ‘real world’ commitments.  You will know what exercise to do and when, as well as access to online exercise demonstrations so you can see and learn the right way to perform each exercise and maximise your results.  Your food plan will be mapped out for you and you won't need to cook special meals for the rest of the family.

Reason #6: Recommended and Used by Health and Medical Professionals

Many of our clients are either in the health or medical industry, or referred by medical professionals.  We are recommended because we get effective results for clients in a sustainable, healthy way.

Reason #7: 100% Money-Back Results Guarantee

We are so confident that you will experience fantastic results when you invest in an Ideal Bodies Online training program that we back all of our Tailored and Instant programs with a 100% Money-Back Results Guarantee.  If you invest in an Ideal Bodies Online program, follow our advice and you don’t experience real results, we will refund your money, no questions asked.

Reason #8: Flexible Payment Options  

It’s easy to invest in an Ideal Bodies Online Training Program with our flexible payment methods.  You can pay via Paypal, Credit Card, Cheque, Money Order and Direct Deposit.  All of our payment methods are safe and secure. We also offer installme payment options with many of our programs.

Don’t Just Take Our Word For It…

Here’s what Dr Katrina Boyd says about Ideal Bodies Online:

I have tried so many different diets and weight management programs over the past 15 years only to lose weight in the short-term and then put it all back on. Joining Ideal Bodies Online has been one of the best things I have ever done!

I am ecstatic with my results after only 12 short weeks and I am confident for the first time in my life that I have actually made a lifestyle change.

My attitude towards nutrition and exercise has changed and I’m now confident I have the skills and knowledge to maintain my new figure.

I have already signed up for a second program with Ideal Bodies Online, as I’m inspired to keep working towards a fitter and healthier new me!

Sue and her staff are so professional and will support you through the ups and downs that come with making a major lifestyle change. I cannot recommend Ideal Bodies Online highly enough.

Dr Katrina Boyd

Here’s What You Get When You Join Ideal Bodies Online

We Give You The Choice of Two Different Program Types So You Can Pick The One That Suits You Best…

Our Tailored Programs are ideal for those who want personalised attention with accountability and support provided by your coach or mentor.  They include your very own:

• personalised nutrition plan designed with your preferences in mind
• personalised training program to work synergistically with your nutrition plan and deliver results like never before - based on your current condition, training history, goals, age, gender, strengths/weaknesses, equipment, available time, injuries etc
• coach or mentor
• 24-hour instant access pass to our Member Area and extensive Resource Library
• valuable and informative email Lessons delivered on a regular basis
• advice on how to maintain your results and information on a range of continuing options.

Read more about our Tailored Programs.

Our Instant Programs are ideal for those who want instant access to pre-made, proven training and nutrition programs at a very reasonable price.  They include:

• A choice of proven, step-by-step programs that you can implement right away 
• 24-hour instant access pass to our Member Area and extensive library
• advice on how to maintain your results and information on a range of continuing options

Read more about our Instant Programs

Not Sure If Online Personal Training Is For You?

If you want to achieve the best shape of your life, but are struggling to make a decision you will look back on in years to come as life-changing, it might be helpful to check out our before and after photo gallery to see proof that Ideal Bodies Online delivers results. 

With that in mind, here are some more benefits specific to Online Personal Training.

Convenience

Online personal training is interactive, dynamic and effective.  It is available where you want it, when you want it.  It’s accessible from your home or office any time of the day or night. With online personal training you can ask or receive advice at the touch of a button. Got a question that pops in your head whilst at work? You can email your ‘virtual trainer’ and receive a prompt reply. This is something live personal trainers cannot do.

Specific fields of expertise at your fingertips

Most live trainers specialise in general fitness only.  Some online Personal Trainers are experts in the field of running, or triathlons.  Personally, my special interest is in nutrition, and being a figure athlete. I know the principles of nutrition and training for fat loss and muscle growth.  Many live trainers have limited knowledge or experience of proper nutrition targeting fat loss or muscle growth.

No geographical disadvantages

As long as you have access to the internet, you can enjoy online training from anywhere in the world. We have clients from all over Australia, the USA, New Zealand, Europe, Dubai, Hong Kong etc - we've even had a client reporting in from Antarctica!  People in remote or rural areas are not disadvantaged – they too can have expert advice at the touch of a keyboard!

Customised and personalised for you

Programs are written based on answers to an in-depth client questionnaire.  We take into account training and dieting history, specific goals, preferences, limitations (time, available equipment) - and we make sure it fits into your lifestyle to ensure success.  Special note is taken of any disordered eating patterns or emotional eating issues.

Frequently Updated Programs

Your training and nutrition program is constantly updated to ensure your body doesn’t adapt and stop making effective changes.

Enjoyable

For any fitness program to be a success, it needs to be enjoyable. If you are new to fitness or want to start an exercise program it’s difficult to know where to begin because there is so much conflicting information available. Our programs cut through the confusion and teach you how to achieve the results you want. By eliminating the guesswork, we help you avoid the common mistakes that can waste your time and effort.

If you have been exercising for a while and are trying to reach new heights, Ideal Bodies Online can help you by creating an exercise and nutrition program that produces the results you want in a realistic timeframe.

Ongoing support and motivation

Monthly newsletters, a constantly updated website providing inspiring Before and After photos, Success Stories, Testimonials, recipes, articles, discounted supplements and much more, all at your fingertips.  Clients can make contact with a fantastic support network of likeminded people, all with similar goals and targets.  Telephone consultations are also an option.

Cost-effective

This is all available at a fraction of the cost that a live ‘one on one’ personal trainer who is limited in knowledge to only his or her field of expertise would charge.  Most people cannot afford to have a live trainer to offer them guidance and support whenever they need it.  Personal Trainers do not usually provide specific nutrition advice, which is vital if you want to achieve your body composition goals.

Ready to make a life-changing decision?

Take advantage of our team of expert trainers to take the next step in your life and achieve health, vitality and the fabulous body that you have always wanted.